The Day in the life of an Emotional Fitness coach on holidays. By Keaton Van Bryce, ‘the authentic maverick’ Awakened...
Efit Coaching Articles
Emotional Fitness® Benefits
In the early 2000’s, I was working in multiple fields simultaneously – information management, sales, marketing,...
INVISIBLE WOUNDS: The Emotional Journey
The Emotional Journey of a Police Officer’s Battle with PTSD by Norm DeVarennes Dr. Richard Vaillancourt I’m excited...
My Gifts During COVID
Time and Opportunity to Rebuild COVID 19 happened at a time in my life when I was old enough to retire and not ready;...
How Family Can Navigate Through PTSD Of Loved Ones
Family of a Peacekeeper Written By: Sean DeVarennes, CSCS*D, Sports Performance Coach "Sean has been a strength and...
Emotional Fitness® and nomad travel
When traveling, emotional fitness is essential. I will refer to Warren Redman who founded what is now the Emotional...