Tips for successful ageing and rejuvenating your brain at any age Turning thirty is a good news bad news experience....
Emotional Fitness® Articles
Life is a Full Contact Sport
Life is a Full Contact Sport – By Keaton Van Bryce ‘The Authentic Maverick’ Have you ever observed very young...
Have You Been Vaccinated?
In the Interest of Emotional Fitness®, Should I Ask the Question: “Have You Been Vaccinated?” During this...
So You Think You Can Listen
This article was originally published in the District 45 Toastmasters Newsletter for May 2021. As the report card...
Emotional Fitness® Benefits
The Day in the life of an Emotional Fitness coach on holidays. By Keaton Van Bryce, ‘the authentic maverick’ Awakened...
Invisible Wounds Book Review
The Emotional Journey of a Police Officer’s Battle with PTSD by Norm DeVarennes The author relates his incredible 28...
A Family Dealing with PTSD Blog #2
A Family dealing with PTSD Blog #2 Written By: Sean DeVarennes, CSCS*D, Sports Performance Coach On the previous,and...
INVISIBLE WOUNDS: The Emotional Journey
The Emotional Journey of a Police Officer’s Battle with PTSD by Norm DeVarennes Dr. Richard Vaillancourt I’m excited...
My Gifts During COVID
Time and Opportunity to Rebuild COVID 19 happened at a time in my life when I was old enough to retire and not ready;...
How Family Can Navigate Through PTSD Of Loved Ones
Family of a Peacekeeper Written By: Sean DeVarennes, CSCS*D, Sports Performance Coach "Sean has been a strength and...